Daily Roundup
Gef’s Daily Roundup
Free Yoga
A health and cancer coach and specialist yoga teacher is holding a free event for anyone affected by cancer on Sunday February 4 to mark World Cancer Day.
Wendy Ranft-Gerber – who owns and runs Health & Balance (healthandbalanceiom.com) – says the ‘Yoga For Cancer’ class will focus on the therapeutic benefits that this type of health and wellbeing activity can provide. It will be at Space Yoga Studio, Bucks Road, Douglas, from 2pm to 2.45pm – places are still available but must be booked in advanced (please click here for details).
On Friday February 23 Wendy, and Amy Howse from Soundology, will be raising funds for two local charities via a free health and wellbeing class at Crosby Methodist Church Hall, Old Church Road.
Wendy said: ‘I run a community yoga class which is a general yoga class, aimed at all abilities at the hall on the last Friday of each month, so on the 23rdAmy and I have decided to host a couple of classes together throughout the day starting at 10am which combine yoga with the therapeutic benefits of music and sound.
‘The classes are available for anyone to attend and will be free. Our aim is to fundraise for Macmillan Cancer Support IOM and Hospice Isle of Man, which is Amy’s chosen charity. We’re asking everyone who wishes to attend to please book in advance at https://soundology.uk/events/ ‘
Amy added: ‘The whole community can benefit from the power of sound. Sound baths are an immersive listening experience and encourage deep rest and relaxation. These sessions are open to anyone from those who are curious about sound baths to seasoned sound bathers. We look forward to seeing you there!’
Warm Spaces
The Manx Lottery Trust has awarded a grant of £500 to Rushen Heritage Trust.
This funding will support the creation and implementation of Warm Spaces activities and workshops being run by a dedicated team of volunteers, the centre acts as a focal point for various community activities.
ohn Quirk, from Rushen Heritage Trust, said: ‘We are passionate about promoting and educating people about the fascinating history and culture of Rushen. Often, visitors are surprised by the rich history of our parish, and that is why our centre holds such significance.
‘The importance of warm spaces became evident to us in 2023, highlighting the positive impact they can have on people’s lives – offering a secure and inviting space for social interaction and that’s something we’re keen to continue.’

Starring Role
The imposing figurehead from the wrecked Norwegian ship ‘St George’ has been a familiar feature at Peel Lifeboat station since 1889.
However, it has now left the station and will featured in an exhibit at the House of Manannan in Peel commemorating the RNLI’s 200th Anniversary. ‘All at Sea’ is expected to open to the public in February.
You must be logged in to post a comment.